Toasty Talks

Logo design: Dr. Esohe Irabor & Maria Pia Younger, D36 PRM
Sound design: Maria Pia Younger, D36 PRM

  • Justin
    "Fantastic work! You have an amazing radio voice that captivates the audience. I also really liked the musical transitions at the beginning, middle, and end. The podcast had a polished and professional flair. Looking forward to more dry humor and snark!”
    Justin
    District 38, New Jersey, USA
  • Owan
    “Great work TM Esohe...”
    Owan
    District 130, Nigeria
  • Andrew
    “Hi Esohe. Your first episode was a delight. Looking forward to hearing more...”
    Andrew
    District 38, New Jersey, USA
  • Belinda
    “…I love the confidence in your voice from your podcast!”
    Belinda
    Non-Toastmaster, District 20, Egypt
  • Dan
    “Just had a listen.  Nice catchy music, and you indeed have a radio voice.  Well done!”
    Dan
    District 36, Washington, D.C.

Show Schedule

Season 1 - Nurture
Episode 1:  Introductions (9/9/2025)
Episode 2:  Scorecards (10/14/2025)
Episode 3:  R.I.S.E (11/11/2025)
Episode 4:  Pathways (12/9/2025)

Season 2 - Grow
Episode 5:  220 (1/13/2026)
Episode 5.5:  Welcome (1/27/2026)
Episode 6:  Mentorship (2/10/2026)
Episode 7:  Specialty (3/10/2026)

Season 3 - Inspire
Episode 8:  Roadtrip! (4/14/2026)
Episode 9:  Transformative (5/12/2026) 
Episode 10:  TBD (6/9/2026)

Podcast Episodes

Co-Host Corner

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Esohe Irabor, Ph.D.

Co-Host

Esohe Irabor is a Nigerian-American public health professional. After graduating from Rhode Island College with honors in biology, she earned her PhD in Biology at Howard University. Her dissertation research was a correlative study on the impact of psychosocial stress on cardiometabolic disease expression in African American communities in the United States. After securing her doctorate, she completed the Kennedy Krieger Institute’s EMURG Health Equity Fellowship (inaugural cohort), and a stint as an Adjunct Professor of Biology at Bowie State University. Now a Public Health Laboratory Fellow (APHL-CDC), she conducts biomonitoring research in central New Jersey. Come January 2026, Esohe will begin her service as a Peace Corps Health Volunteer in Ghana and looks forward to connecting with her new community.